Showing posts with label notes from meditation. Show all posts
Showing posts with label notes from meditation. Show all posts

Friday, November 19, 2010

Eight Minutes, Do Less Better

If one tries to accomplish more than one CAN accomplish, one accomplishes very little.

If we have a never ending list of things we need to do, where every one accomplishment or task completed is normally replaced by two new deeds to be done, then we are never finished, and never at peace. Somethings have to be done on a regular basis, somethings can be put off, and others have to be completed right now.
What absolutely needs to be done is to eliminate things that we only perceive we need to do, and that we really do not gain anything positive from participating in. Things that just are distractions, mindless activities or things to build up our ego.
Prioritize, plan on completing a reasonable number of tasks, again not what one wishes they could accomplish in the allotted time, or what one's more efficient sibling or friend from college could accomplish, but what you can, by using your past history as a basis, and plan accordingly.

View from the Neighbor's Deck

I am trying to get back into meditation, increasing the length by one minute each day, today I did eight minutes in the back section of my side yard, which is next to and behind my detached garage, cornered by a tall wood fence on two sides, with a row of some sort of tall thin pine trees that block it off from the rest of the side yard and make it virtually "un-visable" from the street. I am letting some very young trees grow along the fence to block the view of my neighbors.

Unfortunately a section of the fence collapsed in some extremely windy weather we've had this week, so I have a clear view of my back neighbor's deck and glass sliding doors, so I could not stand directly in middle of this basically outside room where I wanted to meditate unless I wanted people looking up from their cereal and pondering why this freak is standing motionless looking into our house. So I moved a few steps to the left to be out of their view. I would be alone with the sound of the wind, squirrels, cats, leaf blowers, tree trimmers, cars, birds and my thoughts so long as my next door neighbor wasn't hanging out on their back deck, which at this hour seemed unlikely. Six and a half minutes into my eight minute standing meditation I hear the sounds of someone on the deck, going back and forth a few times. Fuck it I am not stopping early to make some one who does not give a damn and me and my piece of mind feel more comfortable about the sanity of their next door neighbor. Ah, well, maybe they are familiar with standing meditation or wall gazing, or maybe they are not.

The point of this is that to keep my self on track I am going to blog the length of my meditation and the main concept that my mind decided to decode on ponder.