Unfortunately a section of the fence collapsed in some extremely windy weather we've had this week, so I have a clear view of my back neighbor's deck and glass sliding doors, so I could not stand directly in middle of this basically outside room where I wanted to meditate unless I wanted people looking up from their cereal and pondering why this freak is standing motionless looking into our house. So I moved a few steps to the left to be out of their view. I would be alone with the sound of the wind, squirrels, cats, leaf blowers, tree trimmers, cars, birds and my thoughts so long as my next door neighbor wasn't hanging out on their back deck, which at this hour seemed unlikely. Six and a half minutes into my eight minute standing meditation I hear the sounds of someone on the deck, going back and forth a few times. Fuck it I am not stopping early to make some one who does not give a damn and me and my piece of mind feel more comfortable about the sanity of their next door neighbor. Ah, well, maybe they are familiar with standing meditation or wall gazing, or maybe they are not.
The point of this is that to keep my self on track I am going to blog the length of my meditation and the main concept that my mind decided to decode on ponder.
1 comment:
I need to meditate too. Feel like the speed and amount of information I deal with every day, coupled with creating music in an unlimited creative context and in a vacuum may drive me insane and possibly soon...
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