gansta lean

I recently realized that a lot of my back problems comes from the way I drive, or more to the point the way I position myself as I drive. I reach my left hand over to the other side of the steering wheel and place it at "2 o'clock," I lean my head over my right shoulder and I always hold the shifter, obviously with the right hand, even though I currently drive a manual car, I drove a stick shift for like my first 15 years of driving.
Now that the weather is getting colder my upper back keeps stiffening up, even later in the day after going to the chiropractor. A few days ago as I was driving my boys to school and fidgeting around in my seat trying to get my upper back comfortable I realized that the position the rest of my body felt comfortable in tilted my spine at the exact point of the problem, like a hinge in the center of my back.
I also wonder if I have looked ridiculous all these years driving like I am rocking some kind of gansta lean behind the wheel of my Camry?
So now I am trying to reposition myself as I drive, which relieves the pressure between my shoulder blades, but now the rest of feels totally out of sorts. I even do this on the computer, sitting slightly to the left of the keyboard and leaning my upper torso to the right to type and hold the mouse.
So this morning I stretched a little, sat on the couch with strategically placed pillows, DVR'ed a Halloween show for the kids and tried to relax the muscles in my back. after about 15 to 20 minutes I was feeling close to normal, close enough to do another round of more serious stretches. That did the trick, 90% back to normal.
About an hour later my wife called from a meeting to whisper to me that the lay-offs they have been fearing are going to happen and definitely will affect her small department.
Wow honey that sounds great, thanks for telling me.
- Well I wanted to talk to someone, you are my support (system or network or something like that)
Well, hang in there.

Ooouuuuuwuch, I can hear the muscles between my shoulder blades tightening up and the little crackle of my spine in one of the only spots I can not crack on my own without the help of one of those seat connected to the desk school desks they have in high school.